How To Fix Your Anxious Attachment Style with Adam Smith and Andrey Korikov

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Barely Filtered

Dear Media

134 episodes

3 weeks ago

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.

From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

Society & Culture

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Society & Culture

Comedy

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How To Fix Your Anxious Attachment Style with Adam Smith and Andrey Korikov

Barely Filtered

54 minutes 58 seconds

4 months ago

How To Fix Your Anxious Attachment Style with Adam Smith and Andrey Korikov

From the I Wish You Knew Podcast, Adam Smith and Andrey Korikov break down why modern relationships are struggling—and what we can do to fix them. From the neuroscience behind attachment to the biology of bonding (yes, men and women really do connect differently), we explore how stress, sex, and communication shape connection. We break down why conflict isn’t something to avoid—but the key to building trust. Plus, why the divorce rate is falling not because relationships are thriving, but because younger generations have stopped marrying altogether. Most people don’t know what a healthy relationship looks like—let alone how to be a partner. Adam shares his CEO–COO model: a high-functioning partnership framework rooted in shared purpose, executive-level communication, and teamwork. We also discuss actionable strategies to connect with avoidant partners, communicate clearly, and rebuild the lost relational skills our culture has forgotten. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.