Your IVF Questions Answered with Katherine

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Barely Balanced

Katherine Hay and Shelley McKenzie

95 episodes

1 day ago

Welcome to Barley Balanced—the podcast that’s mostly healthy… with a side of chaos! We’re your hosts, Katherine Hay & Shelley McKenzie. Both qualified Nutritionist and Mothers and around here, we’re all about finding that sweet spot between green smoothies and wine nights, kids' lunchboxes and grown-up dreams, wellness hacks and real-life mess. Whether you’re knee-deep in motherhood, navigating hormones, or just trying to remember where you left your coffee—this is your space. Expect real talk, expert tips, belly laughs, and the occasional overshare. So grab your matcha… or your margarita

Nutrition

Health & Fitness

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All content for Barely Balanced is the property of Katherine Hay and Shelley McKenzie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Your IVF Questions Answered with Katherine

Barely Balanced

31 minutes 2 seconds

2 months ago

Your IVF Questions Answered with Katherine

Ever wished you could sit down with an expert and ask all your burning IVF questions? In this episode, I do exactly that. I ask Katherine, who generously shares her wisdom, practical tips, and even sample meal plans to support you through your fertility journey.

These are your questions — the ones you left Katherine over on Instagram — answered in detail, with plenty of real-life, actionable advice you can start using right away. Whether you’re just starting IVF or already deep in the process, this episode is packed with insights to help you feel informed, empowered, and supported every step of the way.

This episode is proudly sponsored by:

✨ Chief Nutrition – Our go-to for clean, high-protein snacks that actually taste amazing. Their bars and beef jerky are made from real food ingredients you can trust — perfect for keeping energy steady through busy days (and long appointments). Use code BARELYBALANCED at checkout for 20% off your first order. Shop here.

✨ All Things Better – A carefully curated online wellness store bringing together the best in natural products, home essentials, and feel-good finds. They source brands that align with health, sustainability, and style, so you can shop knowing you’re choosing better for yourself, your family, and the planet. Explore their range.