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Barefaced & Unbridled
Lauran Michael and McKenzie Cruz
26 episodes
2 days ago
Welcome to Barefaced & Unbridled, where wellness, beauty, and life’s adventures collide! Hosted by best friends McKenzie Cruz and Lauran Michael, this podcast is all about authenticity, glowing skin, and living life without limits. “Barefaced” reflects their passion for natural beauty and being real, while “Unbridled” nods to their horseback riding roots and free-spirited nature. From skincare secrets to wellness tips and behind-the-scenes laughs, they’re here to inspire, entertain, and share unfiltered stories. Stay barefaced. Live unbridled. Let’s ride!
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Personal Journals
Society & Culture
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All content for Barefaced & Unbridled is the property of Lauran Michael and McKenzie Cruz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Barefaced & Unbridled, where wellness, beauty, and life’s adventures collide! Hosted by best friends McKenzie Cruz and Lauran Michael, this podcast is all about authenticity, glowing skin, and living life without limits. “Barefaced” reflects their passion for natural beauty and being real, while “Unbridled” nods to their horseback riding roots and free-spirited nature. From skincare secrets to wellness tips and behind-the-scenes laughs, they’re here to inspire, entertain, and share unfiltered stories. Stay barefaced. Live unbridled. Let’s ride!
Show more...
Personal Journals
Society & Culture
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Episode 26- Fertility, Motherhood & Wellness with April Guilliams
Barefaced & Unbridled
1 hour 3 minutes 51 seconds
3 months ago
Episode 26- Fertility, Motherhood & Wellness with April Guilliams

In this episode, we sit down with certified health coach, mom, and genetic wellness guide April Guilliams to explore all things fertility, pregnancy, and postpartum. April shares her personal journey from genetic coaching to motherhood, and how that shift sparked a passion for helping other women navigate this sacred season with more confidence, nourishment, and clarity.

We talk about personalized wellness, nutrient-dense foods, supplement must-haves, and why stress (and even your blood type) can impact your fertility more than you think. Whether you’re trying to conceive, newly pregnant, or deep in postpartum, this episode is packed with tips to support your body and mind from the inside out.


Connect with April + More Links & Resources:

📲 Instagram: @aprillguilliams
📩 Email for fertility coaching or genetic testing: aprildisher@gmail.com
📄 Top 10 Tips for Fertility & Pregnancy:
View PDF
💊 Thyro+ Supplement:
Shop Thyro+
🧬 Rosita Cold-Extracted Cod Liver Oil:
Shop Rosita
👶 Baby Gut Health Test by Tiny Health:
Test Your Baby’s Gut Microbiome

🍫 Try Rawr Organics Rawr Bars – use code 'barefaced'
shop.rawrorganics.com?aff=235

🛍️ Shop our Amazon Storefront for favorite wellness finds:
amzn.to/3Easg06


Follow us:

🎙 Podcast – @barefacedandunbridled
✨ Lauran – @lauranrmichael
✨ Kenzie – @mckenziemcm
📱 TikTok – @barefacedandunbridled


If you loved this episode, share it with a friend, sister, or mama-to-be who’s navigating fertility, preparing for pregnancy, or looking for grounded support on the journey to motherhood. 💛

Barefaced & Unbridled
Welcome to Barefaced & Unbridled, where wellness, beauty, and life’s adventures collide! Hosted by best friends McKenzie Cruz and Lauran Michael, this podcast is all about authenticity, glowing skin, and living life without limits. “Barefaced” reflects their passion for natural beauty and being real, while “Unbridled” nods to their horseback riding roots and free-spirited nature. From skincare secrets to wellness tips and behind-the-scenes laughs, they’re here to inspire, entertain, and share unfiltered stories. Stay barefaced. Live unbridled. Let’s ride!