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Barefaced & Unbridled
Lauran Michael and McKenzie Cruz
26 episodes
6 days ago
Welcome to Barefaced & Unbridled, where wellness, beauty, and life’s adventures collide! Hosted by best friends McKenzie Cruz and Lauran Michael, this podcast is all about authenticity, glowing skin, and living life without limits. “Barefaced” reflects their passion for natural beauty and being real, while “Unbridled” nods to their horseback riding roots and free-spirited nature. From skincare secrets to wellness tips and behind-the-scenes laughs, they’re here to inspire, entertain, and share unfiltered stories. Stay barefaced. Live unbridled. Let’s ride!
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Personal Journals
Society & Culture
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All content for Barefaced & Unbridled is the property of Lauran Michael and McKenzie Cruz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Barefaced & Unbridled, where wellness, beauty, and life’s adventures collide! Hosted by best friends McKenzie Cruz and Lauran Michael, this podcast is all about authenticity, glowing skin, and living life without limits. “Barefaced” reflects their passion for natural beauty and being real, while “Unbridled” nods to their horseback riding roots and free-spirited nature. From skincare secrets to wellness tips and behind-the-scenes laughs, they’re here to inspire, entertain, and share unfiltered stories. Stay barefaced. Live unbridled. Let’s ride!
Show more...
Personal Journals
Society & Culture
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Episode 24- Our Skin Struggles: How We Healed Holistically
Barefaced & Unbridled
40 minutes 13 seconds
4 months ago
Episode 24- Our Skin Struggles: How We Healed Holistically

In this episode of Barefaced and Unbridled, Lauran Michael and McKenzie Cruz share their personal journeys with skin conditions, including acne and eczema, and how these experiences shaped their paths towards holistic health and wellness. They discuss the limitations of traditional dermatology, the impact of medications, and the importance of lifestyle changes, detoxing, and understanding the body's signals. Their stories highlight the significance of personal growth through challenges and the desire to help others facing similar struggles.

Key Takeaways:

  • Both hosts struggled with skin issues that influenced their career paths.
  • Traditional dermatology often lacks personalized treatment approaches.
  • Medications like Accutane can have severe side effects and should be approached with caution.
  • Life experiences, such as loss, can lead to a deeper understanding of health.
  • Holistic health and nutrition play a crucial role in skin health.
  • Detoxing from environmental toxins is essential for overall wellness.
  • Dietary changes can significantly impact skin conditions.
  • Understanding the body's signals is key to managing skin health.
  • Less is more when it comes to skincare products and routines.
  • Support from knowledgeable practitioners is vital for effective treatment.


Links & Resources:

🍫 Try Rawr Organics Rawr Bars – use code 'barefaced'

shop.rawrorganics.com?aff=235

🛍️ Shop our Amazon Storefront for favorite wellness finds:

amzn.to/3Easg06


Follow Us:

🎙 Podcast – @barefacedandunbridled

✨ Lauran – @lauranrmichael

✨ Kenzie – @mckenziemcm

📱 TikTok – @barefacedandunbridled

Barefaced & Unbridled
Welcome to Barefaced & Unbridled, where wellness, beauty, and life’s adventures collide! Hosted by best friends McKenzie Cruz and Lauran Michael, this podcast is all about authenticity, glowing skin, and living life without limits. “Barefaced” reflects their passion for natural beauty and being real, while “Unbridled” nods to their horseback riding roots and free-spirited nature. From skincare secrets to wellness tips and behind-the-scenes laughs, they’re here to inspire, entertain, and share unfiltered stories. Stay barefaced. Live unbridled. Let’s ride!