Two Buffalonian girlfriends bare it all. They discuss relationships, growth, embarrassing stories, strength and of course, all things they BuffaLOVE. They're here to vent, laugh, cry and laugh some more. And just remember, they aren't therapists, they've just been to one! Tune in every Sunday for B-Lo shutouts and the ultimate girlfriend therapy.
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Two Buffalonian girlfriends bare it all. They discuss relationships, growth, embarrassing stories, strength and of course, all things they BuffaLOVE. They're here to vent, laugh, cry and laugh some more. And just remember, they aren't therapists, they've just been to one! Tune in every Sunday for B-Lo shutouts and the ultimate girlfriend therapy.
26: How To Navigate the World of Mental Health, ft. Allie Cataldi NCC, LCMHCA, CTP
Bare in B-Lo
42 minutes 46 seconds
2 years ago
26: How To Navigate the World of Mental Health, ft. Allie Cataldi NCC, LCMHCA, CTP
The gals couldn’t be more excited to host therapist Allie Cataldi today, also known as Cassie’s cousin! It was a pleasure talking with her, and learning all about the ins and outs of the mental health system. So, get your pens and notepads out baddies, today we learn the difference between the types of mental health professionals, how to navigate your first therapy visit, and financial options for treatment. Allie gives great tips for anyone looking for help. Please enjoy this very eye opening and informative episode today! And the gals think it’s safe to say Allie will 100% be back!!
B-LO SHOUT OUT THIS WEEK:
For Retail Therapy - Buffalo Holiday Market @buffalo.holiday.market
To Give Back - Totally Buffalo Cares @totallybuffalocares & Step Out Buffalo @stepoutbuffalo
Allie Cataldi, NCC, LCMHCA, CTP
@mindful.emotional.connection
Bare in B-Lo
Two Buffalonian girlfriends bare it all. They discuss relationships, growth, embarrassing stories, strength and of course, all things they BuffaLOVE. They're here to vent, laugh, cry and laugh some more. And just remember, they aren't therapists, they've just been to one! Tune in every Sunday for B-Lo shutouts and the ultimate girlfriend therapy.
