A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
All content for Barbells With Banter Podcast is the property of Callum Sully Fitnes and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
Episode 52: Barbara Karafokas (Making Things Nutritious)
Barbells With Banter Podcast
1 hour 3 minutes 25 seconds
1 year ago
Episode 52: Barbara Karafokas (Making Things Nutritious)
In this episode I am joined by Holistic Nutritionist Barbara Karafokas. As she shared her tips on making our day to day foods more nutritional.
We discuss the benefits of nuts, seeds and fruits and how to make this affordable and easy to add to your already existing diet.
Check out Barbara's website here...
https://www.barbarakarafokas.com/store/c1/holisticnutritionistcyprus
#fitnesspodcast #nutrition #fatloss #fitness
Barbells With Banter Podcast
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?