A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
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A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
In this episode I am joined by Jeremy & Zach of the "FitMessguys podcast" we share our experiences with mental health and using nutrition, exercise and other tools and tricks to improve our general health. They share their tips on biohacking and optimization of the body. It's a great episode and make sure to give them a follow at www.instagram.com/FitMessguys
Barbells With Banter Podcast
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
