Welcome to the Barbells and Trails Podcast with your hosts Bret and Riley! This week, we dive into a poignant discussion on mental health in America. Drawing from Abigail Shirer's illuminating conversation with Joe Rogan from her groundbreaking book, we explore the often overlooked pitfalls of therapy, especially concerning its impact on children.

Join us as we dissect the delicate balance between therapy and the pivotal role of parenting in shaping a child's emotional resilience. It's a thought-provoking dialogue that sheds light on crucial aspects of mental wellness.

But it's not all serious talk! In between our deep dives, we lighten the mood with our shared passion for the iconic video game franchise, Halo. From reminiscing about our favorite moments to embarking on legendary journeys together, we invite you to join our gaming escapades and catch our streams as we traverse the entire Halo series.

Tune in for insightful conversations, gaming adventures, and plenty of laughs on the Barbells and Trails Podcast!

Be sure to Like and Subscribe if you haven't already!#podcast #mentalhealth #halo #joerogan