Join me as I chat with IPF world champ Meg Scanlon on returning to competitive powerlifting following the birth of her twin girls. Not only a return but a return and a rise! She's one remarkable athelte so you're not goint to want to miss this one!
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Join me as I chat with IPF world champ Meg Scanlon on returning to competitive powerlifting following the birth of her twin girls. Not only a return but a return and a rise! She's one remarkable athelte so you're not goint to want to miss this one!
Ross Leppala of RTS: Mental Training, Social Media & What RPE is NOT
Barbell-Q
57 minutes
5 years ago
Ross Leppala of RTS: Mental Training, Social Media & What RPE is NOT
Joining me today is a veteran of the powerlifting world, Ross Leppala. Ross is a coach for reactive training systems and is known for his talks surrounding the mental side of training. I was really looking forward to picking his brains on these topics and, of course we got to delve into some of his pet peeves! Download to check it out Got any powerlifting & strength training questions? I'd love to hear from you: Instagram: @donutbarbell Email: info@donutbarbell.com
Barbell-Q
Join me as I chat with IPF world champ Meg Scanlon on returning to competitive powerlifting following the birth of her twin girls. Not only a return but a return and a rise! She's one remarkable athelte so you're not goint to want to miss this one!
