This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
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This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
EP.123 The Fine Line: Navigating the Pitfalls of Overcoaching
Barbell Machas
38 minutes 49 seconds
1 year ago
EP.123 The Fine Line: Navigating the Pitfalls of Overcoaching
In this week’s enlightening episode, we delve into a crucial yet often overlooked aspect of coaching: the fine line between guidance and overcoaching. The journey of a coach is fraught with the challenge of optimizing performance while fostering growth, yet there exists a subtle barrier where well-intentioned instruction can transform into a hindrance, stalling progress and dampening performance. Through expert insights and real-world examples, we explore the nuances of overcoaching—identifying its signs, understanding its consequences, and uncovering strategies to avoid its pitfalls. Join us as we embark on a path to becoming more effective and empathetic coaches, learning how to empower rather than overpower, ensuring that our coaching methods inspire confidence and facilitate breakthroughs. Tune in to "The Fine Line: Navigating the Pitfalls of Overcoaching" and elevate your coaching game to new heights.
Barbell Machas
This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
