This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
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This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
EP. 134: Barbell Machas Q&A - Belts, Squats, and Supplements
Barbell Machas
44 minutes 20 seconds
11 months ago
EP. 134: Barbell Machas Q&A - Belts, Squats, and Supplements
In this episode of Barbell Machas, we dive into a rapid-fire Q&A session tackling some of the most common (and controversial) lifting topics. From perfecting your conventional deadlift setup to the debate on squat shoes vs. running shoes, we’ve got you covered. We’ll also explore why bar pads for squats might not be the best idea, our top 5 supplements (beyond whey), and how to manage shoulder pain from bench pressing. Plus, we discuss the great belt debate—10mm vs. 13mm—and how to avoid fainting after heavy lifts. Tune in for our take on these hot topics with a side of spicy science!
Barbell Machas
This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
