This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
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This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
EP. 128: Optimizing Nutrition for Active Lifestyles and Chronic Conditions with Dietitian Adele
Barbell Machas
50 minutes 56 seconds
1 year ago
EP. 128: Optimizing Nutrition for Active Lifestyles and Chronic Conditions with Dietitian Adele
Join us this week for an enlightening conversation with Ms. Adele, a distinguished Dietitian and Nutritionist, as she shares her expert insights on enhancing nutritional practices among active individuals. In this episode, Adele also delves into the nuances of tailoring dietary advice for individuals with chronic diseases and discusses the critical role of gut health in overall fitness. Don't miss out on the valuable nutritional wisdom that Adele has to offer in this informative session. Tune in to gather all the expert tips and advice.
Barbell Machas
This episode discusses the importance of physical fitness for parents. Handling children can be a real handful, but parents have to find ways to prioritize exercise despite their busy schedule to develop strength, endurance , fitness and a healthier lifestyle. Here we share some tips on how parents can squeeze in exercise in a very busy schedule. Tune is, as this is going to be really helpful.
