The Realities of Dealing With Anxiety

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Bar2Bar

Bar2Bar Podcast

58 episodes

4 days ago

Welcome to Bar2Bar where we bring the bars of some of your favorite songs to the bar and we discuss!! Stay tuned for new episodes every Wednesday!

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Welcome to Bar2Bar where we bring the bars of some of your favorite songs to the bar and we discuss!! Stay tuned for new episodes every Wednesday!

Music Commentary

Music

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35700660/35700660-1670917406908-87106fb3bb76c.jpg

The Realities of Dealing With Anxiety

Bar2Bar

49 minutes 18 seconds

1 year ago

The Realities of Dealing With Anxiety

Kap and Nic bring “Angel Numbers/ Ten Toes” by Chris Brown from his latest album "11:11" to the bar to discuss mental health. What do you do when you feel threatened by your own anxiuosness and struggle to regulate it? What are the best practices to self-soothe and most importantly how do you ask for help? Stay tuned as our hosts unpack some of their baggage on this week’s episode of Bar2Bar.