COVID BLUES

We start our third season with this as the season might JUST be dedicated to dealing / coping with COVID. The pandemic is ravaging and we all need some level of comfort, even as we try to deal and cope with our various mental spaces. Remember, we are always here and it is our hope, that you ALWAYS find solace within our spaces.

Covid 19 is real people, do stay safe out there and use your masks. As with every illness, Covid 19 leaves behind an impact not only on the physical BUT even much more on the mental state. Depression is real as we here refer to it as the Covid Blues, occasioned by the general onslaught of the pandemic, for some, the 'burden' of actually 'living' through the virus, being quarantined and even stigmatized in some cases.

Listen as this very strong and special lady shares her personal experience and takes us through the various stages of Covid blues as well as coping.

Depression is real BUT you need to put in some 'coping mechanisms' to 'deal'.

#covidblues #copingwithdepression #depressionsupport #depressionisreal