Today we review the first half of the year and talk about what we look forward to in the second half. Sit with us as we talk a little bit about forming healthier habits, where we fell off 🫠and the areas which we need to pick ourselves up. One half down, cheers to the next one 🥂. Let us know your take on some of the things we discuss in this episode. We love hearing from you guys. 🤗 Last but not least, tell a friend about us. Sharing is caring! Also, don’t forget to subscribe to our podcast. Hugs xx _ Banter over brunch is hosted by Alice Kanji and Alexia Musau. Follow us on our socials: Instagram: https://instagram.com/banteroverbrunc... Tiktok: https://www.tiktok.com/@banteroverbru... Twitter: https://twitter.com/bobpodcast_?s=21 Also check out our YouTube channel: https://www.youtube.com/channel/UCoit - Email us: banteroverbrunch@gmail.com (Send in your dilemmas!) Intro & outro music: (Prod. By Alvin Brown Beats ) Send in a voice message: https://podcasters.spotify.com/pod/show/banter-over-brunch/message