Season 2: Episode 10 - Be Kind to Yourself, Please!
In this episode, Toni dives into the latest pop culture buzz from the glitz of the Oscar Gold party to Priscilla Ojo’s wedding to Tanzanian musician Juma Jux, and the rumored romance between Teyana Taylor and Aaron Pierre.
The heart of the episode focuses on self-compassion, exploring how we can be kinder to ourselves while striving for growth. Toni discusses embracing who you are, redefining success on your own terms, balancing multiple responsibilities, prioritizing content quality over algorithms, and continuously learning new skills.
Toni reminds listeners to be kind to themselves, practice constructive self-criticism, recognize shared humanity, stay mindful in the present moment, and lean on God's grace in times of failure. Instead of self-isolation, she encourages seeking connection and support because no one is meant to navigate life alone.
As always, she concludes the show with her "Book of the Week" selection, alongside her weekly picks for gospel and secular music. This thoughtful mix provides listeners with the perfect soundtrack and inspiration to carry them through the hustle and bustle of life.
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