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Banks Fit Podcast
Andrew Banks
50 episodes
4 days ago
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
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Fitness
Health & Fitness
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All content for Banks Fit Podcast is the property of Andrew Banks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
Show more...
Fitness
Health & Fitness
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The Brutal Truth: How Hard is it to Get in Shape | Ep44
Banks Fit Podcast
16 minutes 21 seconds
2 years ago
The Brutal Truth: How Hard is it to Get in Shape | Ep44

Episode 44 Of The Banks Fit Podcast - The Brutal Truth: How Hard is it to Get in Shape

Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

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Banks Fit Podcast
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.