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Banks Fit Podcast
Andrew Banks
50 episodes
1 week ago
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
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Fitness
Health & Fitness
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All content for Banks Fit Podcast is the property of Andrew Banks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
Show more...
Fitness
Health & Fitness
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Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47
Banks Fit Podcast
5 minutes 43 seconds
2 years ago
Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47

Episode 47 Of The Banks Fit Podcast - Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity

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Banks Fit Podcast
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.