Banks Fit Podcast - Episode 34

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Banks Fit Podcast

Andrew Banks

50 episodes

1 week ago

Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.

Fitness

Health & Fitness

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All content for Banks Fit Podcast is the property of Andrew Banks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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Banks Fit Podcast - Episode 34

Banks Fit Podcast

11 minutes 27 seconds

3 years ago

Banks Fit Podcast - Episode 34

Episode 34 Of The Banks Fit Podcast - Parents, How Much Exercise Do You Need To Stay In Top Form?
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