Fitness and self improvement podcast for over 30s.
Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
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Fitness and self improvement podcast for over 30s.
Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
Fitness and self improvement podcast for over 30s.
Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
