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Banks Fit Podcast
Andrew Banks
50 episodes
1 week ago
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
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Fitness
Health & Fitness
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All content for Banks Fit Podcast is the property of Andrew Banks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
Show more...
Fitness
Health & Fitness
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Banks Fit Podcast - Episode 33
Banks Fit Podcast
30 minutes 14 seconds
3 years ago
Banks Fit Podcast - Episode 33

Episode 33 Of The Banks Fit Podcast - I've Found Sucking & Making Zero Progress Is Often Part Of Achieving Anything.
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Banks Fit Podcast
Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.