Adulting - Exercise Recomendations For Over 30s

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Banks Fit Podcast

Andrew Banks

50 episodes

3 days ago

Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Adulting - Exercise Recomendations For Over 30s | Ep41

Banks Fit Podcast

14 minutes 8 seconds

2 years ago

Adulting - Exercise Recomendations For Over 30s | Ep41

Episode 41 Of The Banks Fit Podcast - Adulting - Exercise Recomendations For Over 30s
Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

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