The Importance of Exercise During Pregnancy

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b6/63/9f/b6639f12-fdff-d6b7-b1b4-690bf1247249/mza_12147965949745387106.jpeg/600x600bb.jpg

Bangor Sport Science

Kevin Williams

5 episodes

8 months ago

Welcome to Bangor Sport Science - the official podcast for the School of Psychology and Sport Sciences at Bangor University. Each month, we invite expert guests to talk about topics related to health, performance and well-being. We will discuss latest research ideas and how these can inform practice and decision making for a range of professionals involved in this area including:

Sport Scientists
Strength and Conditioning Coaches
Exercise Physiologists/Cardiac rehabilitation Practitioners
Sport Psychologists
Nutritionists
Doctors and Allied Health Professionals
Athletes
Students

Each episode also has an accompanying video on the Bangor Sport Science YouTube channel so that you can see the host and the guests! Just click on this link: https://www.youtube.com/channel/UCebkoxhp-NiOWByomRqsaDw

Hosted on Acast. See acast.com/privacy for more information.

All content for Bangor Sport Science is the property of Kevin Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sport Scientists
Strength and Conditioning Coaches
Exercise Physiologists/Cardiac rehabilitation Practitioners
Sport Psychologists
Nutritionists
Doctors and Allied Health Professionals
Athletes
Students

Hosted on Acast. See acast.com/privacy for more information.

The Importance of Exercise During Pregnancy

Bangor Sport Science

49 minutes 26 seconds

8 months ago

The Importance of Exercise During Pregnancy

Join Dr. Aamer Sandoo on a captivating journey through time as we uncover the history of exercise during pregnancy, from the 1850s to today. In this episode, we dive into the incredible physiological benefits of staying active for both mother and baby, while shedding light on the risks and potential complications like pre-eclampsia and pelvic floor dysfunction. Plus, we explore the unique challenges and adaptations for athletes during pregnancy. Whether you're a fitness enthusiast, a healthcare professional, or simply curious about this transformative topic, this episode promises to be both insightful and inspiring.

Hosted on Acast. See acast.com/privacy for more information.