Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs !
Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals
All content for Bands & Botanicals is the property of Bands and Botanicals and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs !
Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals
The Stories We Tell Ourselves - Mindset & Liver Function
Bands & Botanicals
51 minutes 38 seconds
3 years ago
The Stories We Tell Ourselves - Mindset & Liver Function
Where in the body is our mindset rooted?
The liver is the focus for our herbal applications this episode because of how it ties into brain function. So much of the body is connected but it all happens without our awareness, so how can we support our mental health, our mindset and set ourselves up for success?
Herbs mentioned
Tulsi
Passionflower
Burdock root
More information about HE : https://www.understandinghe.com/?gclid=EAIaIQobChMI_qDrm7aC-AIVdsiUCR0LfQHBEAAYASAAEgJqTvD_BwE
Stress and sexual function: https://www.psychalive.org/7-factors-affecting-orgasm-in-women/
Looking to set up an herbal consult with Paula from Botanically Curious and map out your herbal protocol?
https://botanicallycurious.com/services/ola/services/herbal-wellness-consult To sign up for Danielle’s online training program : https://danielle-crease-fa61.mykajabi.com/dcfit
Bands & Botanicals
Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs !
Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals