Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs !
Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals
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Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs !
Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals
This episode kicks off the month of November and our immunity talk. Coincidentally I am recording with a head cold, so apologies for the quality. Immune support is not just selecting immune modulating herbs. There are so many herbs with so many ways they can be incorporated depending on how they are prepared, there is always an herb for someone but herbs are not a 1 size fits all. This is why energetics knowledge and working with a trained herbalist is important for proper support. Remember, Herbalist work in tandem with doctors and other health care providers as part of your wellness team!
Connect on IG
Paula : @botanically_curious
Podcast Page: @Bandsandbotanicals
Bands & Botanicals
Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.
Together they get real about health, fitness and herbs !
Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals
