Ep 129. It's Not That Deep

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Ballroom State of Mind

Amber Haider

135 episodes

5 days ago

Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing! Visit www.amberhaider.com for more information and for contact details

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Self-Improvement

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Ep 129. It's Not That Deep

Ballroom State of Mind

18 minutes 26 seconds

2 months ago

Ep 129. It's Not That Deep

Your dancing is SO important, right? You invest a lot of time, effort, and money into this thing and it really matters, right?

Or maybe not?

Sometimes we have let the dance pressure get too high and it becomes counter-productive. The stress to please your teacher and produce what you have worked on can be too much.

When the stress is high and it's creating problems, sometimes the mindset we need is actually not that this matters and is super important. The vibe we might just need is:

It's not that deep.

Step back and remember why you are here...what this is about. What is really at stake? Nothing unless you deem it so.

In this episode we bring the pressure down and ironically, your results might just go up as you always wanted anyway.

Reminder: Tuesday, Aug 26, 2025 at 3:30pm PT, I am reopening my coaching program starting with an info call. You should come.

Go HERE to register.

If you can't make it live, I'll send you the replay via email. To get on the list, go HERE.

Go HERE if you're new and ready to get coaching NOW

Episodes mentioned:

Episode 2: Stages of Development

Episode 81: This Isn't About Dancing at All