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Ballroom State of Mind
Amber Haider
135 episodes
4 days ago
Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing! Visit www.amberhaider.com for more information and for contact details
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Self-Improvement
Education
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All content for Ballroom State of Mind is the property of Amber Haider and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing! Visit www.amberhaider.com for more information and for contact details
Show more...
Self-Improvement
Education
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128. Problem Avoiding vs Problem Solving
Ballroom State of Mind
30 minutes 45 seconds
2 months ago
128. Problem Avoiding vs Problem Solving

If you find yourself ruminating on possible negatives outcomes, catastrophizing what might happen, and/or avoiding certain aspects in your dancing, you might be problem-avoiding. Anyone avoid watching their own videos? No? Just me?

Well if you are avoiding problems or things that you fear in your ballroom dancing, I guarantee it's leading to small, hesitant, forced, tense dancing. Your lessons and coaching aren't as effective and your practice is probably non-existent at this point.

None of us want to dance from that fearful stance.

Instead, try on a problem-solving attitude instead of problem avoiding. You are plenty brave and you can solve anything that comes your way.

See if you can find yourself in this episode!


ALSO....heads up!! Private coaching is coming back and it comes with a HUGE new offering!! Listen in to the episode to get the teaser!


Join my Facebook Group,⁠ JOYFUL BALLROOM ⁠to be a part of a fun, positive ballroom dance community!

Ballroom State of Mind
Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing! Visit www.amberhaider.com for more information and for contact details