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Ballet Science
Caroline Simpkins, Ph.D.
24 episodes
1 day ago
The Ballet Science podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned researcher. This podcast brings science into the studio to help dancers of all ages and abilities give their best performance both onstage and off, and reveals how the science of ballet can benefit anyone who moves. Each week, we will explore the intersection of science and ballet—from injury prevention and biomechanics to nutrition, mindset, and everything in between.
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Education
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All content for Ballet Science is the property of Caroline Simpkins, Ph.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Ballet Science podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned researcher. This podcast brings science into the studio to help dancers of all ages and abilities give their best performance both onstage and off, and reveals how the science of ballet can benefit anyone who moves. Each week, we will explore the intersection of science and ballet—from injury prevention and biomechanics to nutrition, mindset, and everything in between.
Show more...
Education
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College Dancers: Body Image Struggles & Nutrition Knowledge
Ballet Science
10 minutes 10 seconds
3 months ago
College Dancers: Body Image Struggles & Nutrition Knowledge

Today, we’re diving into a powerful piece of research that takes a closer look at how body image and nutrition knowledge intersect in the lives of collegiate dancers. The study we’re exploring is called “Negative Body Image and Limited NutritionKnowledge among Collegiate Dancers Signals Need for Screening and Support.” It was published in the Journal of Dance Medicine and Science in 2024, and it brings up some eye-opening findings that are worth discussing.


Publication discussed in this episode:

  • Douglas, C. C., Shahan, M., Camel, S. P., & Vogel, S. (2024). Negative Body Image and Limited Nutrition Knowledge among Collegiate Dancers Signals Need for Screening and Support. Journal of Dance Medicine & Science, 1089313X241297770.


⁠Watch this episode on YouTube⁠


Logo photo: Richard Calmes

Ballet Science
The Ballet Science podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned researcher. This podcast brings science into the studio to help dancers of all ages and abilities give their best performance both onstage and off, and reveals how the science of ballet can benefit anyone who moves. Each week, we will explore the intersection of science and ballet—from injury prevention and biomechanics to nutrition, mindset, and everything in between.