Why More Women Should Try Weight Lifting: Building Strength & Confidence with Maida Comic

https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/e6/b9/c8/e6b9c880-2725-02a9-2ee3-656e9b3fde74/mza_2507656505969921895.jpg/600x600bb.jpg

Balkan Bred

Emina Pelja

64 episodes

4 days ago

A podcast dedicated to connecting Balkan diaspora by sharing each other's stories.

Society & Culture

RSS

All content for Balkan Bred is the property of Emina Pelja and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast dedicated to connecting Balkan diaspora by sharing each other's stories.

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1060408/1060408-1589661107834-ccde74ee9174b.jpg

Why More Women Should Try Weight Lifting: Building Strength & Confidence with Maida Comic

Balkan Bred

57 minutes 4 seconds

4 years ago

Why More Women Should Try Weight Lifting: Building Strength & Confidence with Maida Comic

If you've ever stepped foot in a gym, more specifically the weight lifting room, then there's a good chance you've experienced some kind of level of gym intimidation before. Based out of Ontario, Canada, Maida Comic is a personal trainer with eight years of experience, and she recently started her very own women's fitness brand, Women Who Lift. Their main mission is to help women build strength and confidence in themselves by breaking the misconception that “lifting will make you bulky." They currently offer multiple training programs, online coaching, as well as a range of apparel.

Follow Women Who Lift Instagram: @womenwholift__

Hear More of Their Story: https://www.womenwholift.ca/

Maida's Instagram: @madiacomic

Use code WELCOME10 for 10% OFF your little piece of home: balkanbred.com