You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!! If you want some workout tips and how to relieve lower back pain then you must check out this episode. I'm excited for you to listen and if you have any questions you want answering or you want to send me a...
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You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!! If you want some workout tips and how to relieve lower back pain then you must check out this episode. I'm excited for you to listen and if you have any questions you want answering or you want to send me a...
Join me for this extraordinary expedition into the world of ice skating, tv hosting, fitness, and self-care with my remarkable guest (and friend) Matt Evers. Matt shares his impressive and very successful journey as a professional ice skater with a little inside scoop on his celebrity partners on the UK tv show Dancing on ice! We talk about what it was like training Pamela Anderson to ice skate as well as the famous UK reality star Gemma Collins and that famous viral clip of her face planting...
Balancing more than just weights
You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!! If you want some workout tips and how to relieve lower back pain then you must check out this episode. I'm excited for you to listen and if you have any questions you want answering or you want to send me a...
