You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!! If you want some workout tips and how to relieve lower back pain then you must check out this episode. I'm excited for you to listen and if you have any questions you want answering or you want to send me a...
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You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!! If you want some workout tips and how to relieve lower back pain then you must check out this episode. I'm excited for you to listen and if you have any questions you want answering or you want to send me a...
It's always so great being able to catch up with old friends, and even more so when I get to share them with you too! Today's guest is international model and influencer Katja Zwara. There is no guesses why this beauty is often seen traveling the world with her very successful modeling career as well as turning her creativity into influencing with many amazing brand partnerships for social media. Listen to the great array of fitness styles that Katja implements into her very busy lifestyle a...
Balancing more than just weights
You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including me sharing about my "naked sauna" experience!!! If you want some workout tips and how to relieve lower back pain then you must check out this episode. I'm excited for you to listen and if you have any questions you want answering or you want to send me a...
