Send us a text Feeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold. You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace. You deserve to live a li...
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Send us a text Feeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold. You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace. You deserve to live a li...
We Took Our Family Around the World for a Year—Here’s What I Learned (#188)
Balancing Busy
43 minutes
1 month ago
We Took Our Family Around the World for a Year—Here’s What I Learned (#188)
Send us a text What happens when you pack up your family and spend 9 months traveling the world with kids? In this episode, I’m sharing the surprising lessons we learned about balance, business, and family life along the way. IN THIS EPISODE: How world travel reshaped my view of balance and daily routinesThe unexpected challenges (and joys!) of working while exploring new countriesLessons on slowing down, savoring joy, and creating a life that truly feels goodAFTER YOU LISTEN: Mak...
Balancing Busy
Send us a text Feeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold. You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace. You deserve to live a li...
