Send us a text Feeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold. You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace. You deserve to live a li...
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Send us a text Feeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold. You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace. You deserve to live a li...
4 Week Checklist to Set Your Family Up for the Best First Day of School Ever (#179)
Balancing Busy
23 minutes
3 months ago
4 Week Checklist to Set Your Family Up for the Best First Day of School Ever (#179)
Send us a text LET'S MAKE BACK TO SCHOOL BETTER FOR EVERYONE! Back to school can come with a lot of emotion and who can blame any kiddo for that — there is so much new! It can feel stressful and nerve-wracking and all the feelings both for parents and for the students. So today is all about making the back-to-school process better all the way around with some of my tried and true tricks that I use to help with the back to school craziness. IN THIS EPISODE: Practical tips to ...
Balancing Busy
Send us a text Feeling exhausted, snappy, or just done? You’re not alone. In this episode, we’re talking about the quiet creep from overwhelm into burnout — how to recognize it sooner, why it happens, and what to do when you feel like you’re carrying more than you can hold. You’ll learn the subtle signals your body and brain send before burnout hits, the difference between being stretched vs. sinking, and simple shifts to help you reclaim energy, presence, and peace. You deserve to live a li...
