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Balancing Acts
Steve Whiteley
80 episodes
9 months ago

A series of conversations with an array of creatives, hosted by Steve Whiteley. We talk about their journey, the struggles they’ve faced whilst progressing their career, strategies they use to unlock their creativity, how they balance their career with their personal lives, what impact this has on their mental health and lots more!

Support this show http://supporter.acast.com/balancing-acts.



Hosted on Acast. See acast.com/privacy for more information.

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Comedy Interviews
Personal Journals,
Comedy,
TV & Film,
Society & Culture
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All content for Balancing Acts is the property of Steve Whiteley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A series of conversations with an array of creatives, hosted by Steve Whiteley. We talk about their journey, the struggles they’ve faced whilst progressing their career, strategies they use to unlock their creativity, how they balance their career with their personal lives, what impact this has on their mental health and lots more!

Support this show http://supporter.acast.com/balancing-acts.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Comedy Interviews
Personal Journals,
Comedy,
TV & Film,
Society & Culture
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Stephen Tomlinson on using the breath to increase physical and mental performance
Balancing Acts
53 minutes 51 seconds
4 years ago
Stephen Tomlinson on using the breath to increase physical and mental performance

Stephen is one of the few people in the UK who is fully trained in the Neuromuscular Activation technique known as Be Activated.

Over the last thirteen years, he has trained in a wide range of advanced physical therapy, injury assessment, exercise rehabilitation and sports performance improvement techniques. Be Activated is a ground breaking and relatively new method used by elite sports teams and professionals to effectively treat injury and revolutionise performance. A former national medallist swimmer and a single figure handicap golfer himself, Stephen has Activated Olympians, Paralympians, Ladies & Mens European and PGA tour golfers, world record holders and me...

Happy listening :)

Steve - @offkeysteve




#BeActivated #NeuromuscularActivation #injuryrehabilitation #balance #balancingacts #stephentomlinson #stevewhiteley #apple #spotify

Support this show http://supporter.acast.com/balancing-acts.



Hosted on Acast. See acast.com/privacy for more information.

Balancing Acts

A series of conversations with an array of creatives, hosted by Steve Whiteley. We talk about their journey, the struggles they’ve faced whilst progressing their career, strategies they use to unlock their creativity, how they balance their career with their personal lives, what impact this has on their mental health and lots more!

Support this show http://supporter.acast.com/balancing-acts.



Hosted on Acast. See acast.com/privacy for more information.