Storms Don't Last Forever: Turning Adversity Into Empowerment With Gem Gale

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Balancing Act: Life and Struggles of a Teenage Girl

Moorea Friedmann

25 episodes

9 months ago

Balancing Act: Life and Struggles of a Teenage Girl is a down-to-earth mental health and wellness podcast created for teens, by a teen. Hosted by Moorea (a 16-year-old girl!), the show features open and unfiltered conversations with guests, sharing relatable stories and expert advice that validate your experiences while offering practical tips for navigating the (often) treacherous seas of teen girl life. Moorea is committed to asking the tough questions on teen life we’re all thinking but are too scared to voice. On this podcast, Moorea also shares her journey with mental health and teen life to destigmatize and normalize the experiences that come with being a teenage girl. Tune in to Balancing Act: Life and Struggles of a Teenage Girl to learn how to better navigate your: - Friendships - Mental Health - Anxiety - Depression - Body image - Eating Disorders - Romantic Relationships - Crushes - Menstrual Cycle - Social Media - Nutrition - Exercise - Sexuality - Parental Relationships - And so much more!

All content for Balancing Act: Life and Struggles of a Teenage Girl is the property of Moorea Friedmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Storms Don't Last Forever: Turning Adversity Into Empowerment With Gem Gale

Balancing Act: Life and Struggles of a Teenage Girl

39 minutes

9 months ago

Storms Don't Last Forever: Turning Adversity Into Empowerment With Gem Gale

Have you ever felt like life keeps throwing storms your way, leaving you stuck in the rain with no umbrella?

In this powerful episode of Balancing Act, Moorea sits down with Gem Gale—a 17-year-old author of Storms Don’t Last Forever—to talk about how she’s turned some of life’s hardest challenges into strength and purpose.

From navigating her parents' cancer diagnoses to overcoming her own struggles with mental health and dyslexia, Gem shares how she found the courage to share her story and inspire others to keep going. This raw and honest conversation will motivate you to reflect on your own struggles, reframe how you think about setbacks, and remember that you choose how to move forward.

In this episode, Moorea and Gem dive into:
📖 How Gem turned her personal journals into a published book to help others feel less alone.
💪 The power of taking control of your story—no matter how messy it feels.
🌀 How to break out of cycles of isolation and reconnect with the world.
🏋️‍♀️ Why daily "me-time" and movement have been essential to Gem’s healing.
📝 How writing can be a tool for reflection and growth—even if it’s never shared.
🌟 The importance of realizing that while storms are inevitable, they don’t last forever.

Whether you’re feeling stuck in your own storm or just need a reminder that it’s okay not to have everything figured out, this episode will leave you feeling seen, inspired, and empowered to choose how you face life’s challenges.

Resources Mentioned:

Gem's Website
Gem's Book
Gem's Instagram

Contact Balancing Act:

Email Moorea: moorea@balancingact.life

Balancing Act Website
Instagram

DISCLAIMER: Balancing Act: Life and Struggles of a Teenage Girl cannot and does not contain medical/health advice. The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON OUR SITE OR OUR PODCAST IS SOLELY AT YOUR OWN RISK.