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Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working Moms
164 episodes
1 day ago
Ever have one of those days where nothing goes the way you planned? You start off with great intentions—and somehow end up in a completely different place by bedtime. In this episode, we’ll talk about what to do when your best-laid plans go sideways. What you’ll learn: – Why it's totally normal to feel disappointed when plans change – How to stop beating yourself up when things don't get done – Three mindset shifts that make unexpected days feel easier Because real life is messy—and that does...
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All content for Balanced Working Moms Podcast - ADHD, Productivity, and Time Management is the property of Rina Meushaw - ADHD Coach for Working Moms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever have one of those days where nothing goes the way you planned? You start off with great intentions—and somehow end up in a completely different place by bedtime. In this episode, we’ll talk about what to do when your best-laid plans go sideways. What you’ll learn: – Why it's totally normal to feel disappointed when plans change – How to stop beating yourself up when things don't get done – Three mindset shifts that make unexpected days feel easier Because real life is messy—and that does...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Ep #156: When Organizing Feels Impossible: How ADHD Moms Can Simplify Without the Stress
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
33 minutes
3 months ago
Ep #156: When Organizing Feels Impossible: How ADHD Moms Can Simplify Without the Stress
Ever feel like organizing your home is the actual Mount Everest of adulting? 😩 You’re not alone. In this episode, we’re talking about why organizing can feel so impossible when you’re a mom with ADHD—and how to make it feel almost like cheating (in the best way). What you’ll learn: Why perfectionism keeps us stuck (yes, those Pinterest bins are lying to you)How simplifying beats organizing—every timeThree ADHD-friendly tips that make organizing feel doable, even on your busiest daysWhy “quick...
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Ever have one of those days where nothing goes the way you planned? You start off with great intentions—and somehow end up in a completely different place by bedtime. In this episode, we’ll talk about what to do when your best-laid plans go sideways. What you’ll learn: – Why it's totally normal to feel disappointed when plans change – How to stop beating yourself up when things don't get done – Three mindset shifts that make unexpected days feel easier Because real life is messy—and that does...