In this heartfelt episode of Balanced Not Boring, we sit down with Rohma Theunissen to explore what it really means to accept a “new normal” after life takes an unexpected turn. At the young age of 31, Rohma suddenly experienced a brain hemorrhage and survived. Nine years later, Rohma shares her personal journey of navigating profound change, the power of radical self-compassion, and how acceptance isn’t about giving up — it’s about making peace with where you are, without losing sight of your sense of self.

✨ Expect honest conversations, emotional insights, and gentle reminders that healing doesn’t always look like progress — sometimes it looks like placing boundaries and practicing self-acceptance.

If you’re in the midst of a life transition after a diagnosis or life changing event, or are supporting someone who is, this episode is a permission slip to slow down, reflect, and redefine your own version of balance.

🙏🏽You will be okay.

🎧 Listen now on Apple, Spotify & YouTube! @balancednotboringpodcast

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