Mind, Body & Soul: Setting The Stage

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Balanced Not Boring

Judy Daghestani and Tamara Khoury

14 episodes

1 week ago

Welcome to the Balanced Not Boring Podcast. A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai. Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace. It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️ Follow us on TiktTok and Instagram at @balancednotboringpodcast

Health & Fitness

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Health & Fitness

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Mind, Body & Soul: Setting The Stage

Balanced Not Boring

46 minutes 46 seconds

5 months ago

Mind, Body & Soul: Setting The Stage

You don't want to miss this! Welcome to Episode 1, where co-hosts Tamara Khoury & Judy Daghestani talk about how they met, their definitions of what 'wellness', really means, why grandmas knew best when it came to health, evolving wellness 'trends', social fatigue, feminine energy & more.

Follow us on Instagram and TikTok at @balancednotboringpodcast.