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Balanced Not Boring
Judy Daghestani and Tamara Khoury
14 episodes
1 week ago
Welcome to the Balanced Not Boring Podcast. A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai. Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace. It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️ Follow us on TiktTok and Instagram at @balancednotboringpodcast
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Health & Fitness
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All content for Balanced Not Boring is the property of Judy Daghestani and Tamara Khoury and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Balanced Not Boring Podcast. A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai. Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace. It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️ Follow us on TiktTok and Instagram at @balancednotboringpodcast
Show more...
Health & Fitness
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Living Like Our Ancestors: How Non-toxic Living Healed Me with Lena Khalil
Balanced Not Boring
35 minutes 55 seconds
1 month ago
Living Like Our Ancestors: How Non-toxic Living Healed Me with Lena Khalil

🚨 What if the real reason you’re tired, bloated, or “off” has nothing to do with stress — and everything to do with how far we’ve drifted from how our bodies were designed to live?


This week on Balanced Not Boring, we sit down with Lena Khalil, the powerhouse who chose to leave university early. On paper, she’s now the 27 year old PR founder of LNA Consultancy, working with the UAE’s biggest names. Behind the scenes? A major health scare forced her to flip her lifestyle upside down.


Lena ditched synthetic everything, swapped hustle culture for feminine flow, and started living like our grandmothers (raw milk, grass-fed meat, home-made skincare — the whole deal). The result? More energy, more clarity, more alignment.


We go there:

🔥 when others say “it’s nothing” but your body screams otherwise

🔥 why listening to your own intuition is better than outside noise when it comes to your well-being

🔥 why extreme feminism + hustle culture might actually be wrecking women’s health

🔥 how to live “non-toxic” without spending $$$ on wellness fads


⚠️ Disclaimer: this is Lena’s personal story, not medical advice. warning, this episode might just wake you up, in the best way possible.


Listen now on apple, Spotify & YouTube @balancednotboringpodcast 🎧

Follow us on Instagram at @balancednotboringpodcast

Balanced Not Boring
Welcome to the Balanced Not Boring Podcast. A safe space where wellness entrepreneurs & cohosts, Judy Daghestani (Cofounder of Laurus Organics) & Tamara Khoury (Founder of Teal Bakehouse) talk about all things Mind, Body & Soul, live from Dubai. Stay tuned to hear from our balanced babe community, certified practitioners, doctors, healers and more, to learn how to live a realistic 80/20 in today's hectic pace. It's time to debunk 'wellness' and make it inclusive, as it was always meant to be ❤️ Follow us on TiktTok and Instagram at @balancednotboringpodcast