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Balanced Natural Health with Dr. Maz
Dr. Maz Roginski (BHSc. Chinese Medicine)
48 episodes
1 week ago
It’s such an exciting time in the world of health and wellness, as we are increasingly seeing the time-tested science and health technologies of the East confirmed in the modern biochemical research of the west. As a Doctor of Chinese Medicine, herbalist and a long-time yoga & meditation practitioner, I’ve had the very good fortune to be exposed to some of the time-tested health technologies and science of the East. At the same time, hailing from a family of Western scientists, and as a scientist and researcher myself, I love seeing how the latest science is echoing the ancient wisdom of Chinese Medicine.

Knowledge is power and information from the old, natural ways of healing can empower us to live more beautiful, more vibrant and more vital lives, today. In this podcast, I share simple, accessible and natural tips that you can incorporate into your everyday life for more vibrant health and wellness.
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Medicine
Health & Fitness,
Science
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All content for Balanced Natural Health with Dr. Maz is the property of Dr. Maz Roginski (BHSc. Chinese Medicine) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s such an exciting time in the world of health and wellness, as we are increasingly seeing the time-tested science and health technologies of the East confirmed in the modern biochemical research of the west. As a Doctor of Chinese Medicine, herbalist and a long-time yoga & meditation practitioner, I’ve had the very good fortune to be exposed to some of the time-tested health technologies and science of the East. At the same time, hailing from a family of Western scientists, and as a scientist and researcher myself, I love seeing how the latest science is echoing the ancient wisdom of Chinese Medicine.

Knowledge is power and information from the old, natural ways of healing can empower us to live more beautiful, more vibrant and more vital lives, today. In this podcast, I share simple, accessible and natural tips that you can incorporate into your everyday life for more vibrant health and wellness.
Show more...
Medicine
Health & Fitness,
Science
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Episode 45: Hypermobility, hEDS (+ MCAS & POTS) & Chinese Medicine: the Spleen is the key
Balanced Natural Health with Dr. Maz
24 minutes 22 seconds
1 month ago
Episode 45: Hypermobility, hEDS (+ MCAS & POTS) & Chinese Medicine: the Spleen is the key
Hypermobility (including hypermobile Ehlers-Danlos syndrome, hEDS) is an area which is gaining more acknowledgement, but the solutions within the conventional space are a little thin on the ground.
Hypermobility can mean a whole lot more than being double-jointed and having a selection of party tricks at your disposal Because it involves the connective tissue - which is more stretchy in hypermobile individuals - it is not only joints that are affected, but also anywhere that we have connective tissue. Which is... our whole body!
This means that many systems can be impacted - digestive, nervous, cardiovascular and fluid metabolism - and that hypermobility can masquerade as other "symptoms" or "conditions", like irritable bowel, anxiety, panic attacks, depression, fibromyalgia and chronic fatigue. If these are treated symptomatically, rather than being addressed at the root, we are only ever "managing" the situation, but not resolving or healing it.
But there is a simpler solution.
Every aspect of how hypermobility presents is ruled by the Spleen: upright posture, firm limbs, abundant energy, clear thinking, feeling grounded. Looking after the Spleen can take care of all of these manifestations of hypermobility.
Hypermobility often also presents with Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS). MCAS includes excessive immune cell response, leading to itching, hives, flushing, mood changes. POTS describes changes with posture, such as dizziness, palpitations, elevated heartbeat, nausea and even bladder changes. And, through a Chinese Medicine lens, both MCAS and POTS can involve the Spleen, as well as the Liver (MCAS) and Heart / Kidney / Yang deficiency (POTS).
As a "floppy" person myself, this is a topic close to my heart, because nourishing my own being with the Spleen-led approach has resolved diagnoses of:
• fibromyalgia
• chronic fatigue
• arthritis
• irritable bowel syndrome
• asthma
• hayfever / allergic rhinitis
...as well as intense panic attacks.
Many "diseases", one solution.
So ultimately, this episode is about much more than hypermobility - it's also about bringing balance to all of the "symptoms" I've already mentioned here (and more!). And it is also why every single one of us can benefit from giving our Spleen extra love and care.
WANT TO KNOW MORE?

This is why I created the Radiant Energy Reset. A gentle journey for your most glowing self with a 28-day path of ancient healing rituals, guided by the wisdom of your own body. A real solution for those ready to ditch the fads & feel clear, energised and in control again. Backed by ancient wisdom, not wellness trends.
LEARN MORE about the RADIANT ENERGY RESETMore on Spleen & Digestive Health
Episode 5: Beat the Bloat – Chinese Medicine digestion secrets!
Episode 14: Late Summer Diet & Lifestyle Tips
Balanced Natural Health with Dr. Maz
It’s such an exciting time in the world of health and wellness, as we are increasingly seeing the time-tested science and health technologies of the East confirmed in the modern biochemical research of the west. As a Doctor of Chinese Medicine, herbalist and a long-time yoga & meditation practitioner, I’ve had the very good fortune to be exposed to some of the time-tested health technologies and science of the East. At the same time, hailing from a family of Western scientists, and as a scientist and researcher myself, I love seeing how the latest science is echoing the ancient wisdom of Chinese Medicine.

Knowledge is power and information from the old, natural ways of healing can empower us to live more beautiful, more vibrant and more vital lives, today. In this podcast, I share simple, accessible and natural tips that you can incorporate into your everyday life for more vibrant health and wellness.