Episode 43: Essence & Spirit: Longevity, Sex, Fertility, Living Your Destiny

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Balanced Natural Health with Dr. Maz

Dr. Maz Roginski (BHSc. Chinese Medicine)

48 episodes

1 week ago

It’s such an exciting time in the world of health and wellness, as we are increasingly seeing the time-tested science and health technologies of the East confirmed in the modern biochemical research of the west. As a Doctor of Chinese Medicine, herbalist and a long-time yoga & meditation practitioner, I’ve had the very good fortune to be exposed to some of the time-tested health technologies and science of the East. At the same time, hailing from a family of Western scientists, and as a scientist and researcher myself, I love seeing how the latest science is echoing the ancient wisdom of Chinese Medicine.

Knowledge is power and information from the old, natural ways of healing can empower us to live more beautiful, more vibrant and more vital lives, today. In this podcast, I share simple, accessible and natural tips that you can incorporate into your everyday life for more vibrant health and wellness.

All content for Balanced Natural Health with Dr. Maz is the property of Dr. Maz Roginski (BHSc. Chinese Medicine) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness,

Science

Episode 43: Essence & Spirit: Longevity, Sex, Fertility, Living Your Destiny

Balanced Natural Health with Dr. Maz

36 minutes 27 seconds

6 months ago

Episode 43: Essence & Spirit: Longevity, Sex, Fertility, Living Your Destiny

Have you heard of the Three Treasures, and how they relate to feeling great, aging vibrantly, manifesting your destiny and living your soul purpose?
Together with our Qi, our Jing (Essence) and our Shen (Spirit) make up the Three Treasures - treasures, because they are the precious substances that form the foundation for our health and longevity.
Jing can be translated variously as our DNA, our genetic endowment, our constitution.
Qi is the total of all of our energetic and metabolic processes that govern daily function, like digestion, respiration, circulation, cellular function, tissue structure and integrity (more in episode 41).
Shen is our spirit, our presence, our consciousness - the spark of life in our eyes.
Jing-Qi-Shen are interrelated and dependent upon each other. When they are in coherence and harmony, we manifest our destiny in this lifetime - our soul purpose. We feel lighter, clearer and more vibrant - and are well resourced for life’s adventures.
Many of our Chinese Medicine health cultivation practices centre around preserving and refining the Three Treasures. In this episode, Dr. Maz shares simple practices that you can incorporate into your everyday to boost your Qi, protect your Essence and help your Spirit shine bright!
Sorry, your browser doesn't support embedded videos.The simple Qi Gong move above, practised slowly, with intent and slow breathing, can be a powerful way to connect the energies of Heaven and Earth. Bonus points if you do it barefoot outside!
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Disclaimer
Chinese Medicine is a personalised, functional medicine that treats the individual and the root cause of their presenting imbalance (what conventional medicine would call the symptom, disease or condition). This means that your doctor of Chinese Medicine will work one-on-one with you to achieve a personalised treatment plan. As such, this podcast is for informational purposes and is not intended to diagnose, prescribe or substitute existing medical advice.
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