4. The Mind Body Connection, Releasing Emotions & Living Alone in Yours 20s

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Balanced It Girl

5 episodes

2 days ago

On the Balanced It Girl Podcast, you'll join in on open and honest conversations about the balance between finding your inner it girl, and how to deal with life even when shit is falling apart. This show is a must for anyone who is working toward finding balance in their lives, and in need of some friends to relate to!

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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4. The Mind Body Connection, Releasing Emotions & Living Alone in Yours 20s

Balanced It Girl

54 minutes 59 seconds

3 years ago

4. The Mind Body Connection, Releasing Emotions & Living Alone in Yours 20s

On this episode Liv and Leeza discuss a Gaia documentary all about the mind body connection, how attachment creates suffering, and how its so important to release emotions! They also get into what has been going on in their personal lives and how the ego and societal timelines can shape how you feel. Liv also opens up about living alone.

Follow us on Instagram: https://www.instagram.com/balanceditgirl/
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