In this episode of Balanced Insights, we welcome Maggie Colwell, a board-certified art therapist and the founder of Chiron Art Therapy. Maggie shares her inspiring journey from a 15-year career in commercial insurance to pursuing her passion for art therapy. She discusses how creative expression can support mental health, especially in processing trauma, and how art therapy provides a nonverbal way for individuals to explore emotions, heal past wounds, and build resilience. We also dive into financial therapy, breaking down money taboos and understanding our emotional connections to finances—along with Jungian influences, dream analysis, and the power of artistic movement in emotional healing. Maggie’s work demonstrates that you don’t need to be an artist to benefit from art therapy. It’s all about expression and self-discovery. Tune in for an insightful conversation about redefining yourself, embracing creativity, and using art for healing and transformation.

Learn mote about Maggi's services at https://columbusarttherapy.com/.