Halloween has past but many of us still have some candy hanging around. I didn't even pass out candy this year and yet I came home the other day to a bag of it. With the temptation in an arms reach what are we to do? Today I am talking about the impacts of sugar on the body and why we might want to donate the excess candy to avoid the sugar high.
As we head into the holiday season its important that we keep our health top of mind, this is the time that we fall off track when we need to stay focused. Tune into today's episode to learn the impacts of sugar on the body.
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