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Balanced Factor
Emily Newton
53 episodes
3 days ago
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.
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Self-Improvement
Education
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All content for Balanced Factor is the property of Emily Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.
Show more...
Self-Improvement
Education
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Do You Have Imposter Syndrome? Conquer Self-Doubt to Reach Your Full Potential
Balanced Factor
31 minutes 4 seconds
2 years ago
Do You Have Imposter Syndrome? Conquer Self-Doubt to Reach Your Full Potential

Today, we're discussing imposter syndrome: the psychological phenomenon of experiencing self-doubt and inadequacy despite your accomplishments and abilities. Those who experience imposter syndrome often feel like frauds, even when they are qualified and competent. This can lead to a lack of self-confidence and a persistent fear of being exposed as a fraud, affecting various areas of life. 


Tune in to learn about the different types of imposter syndrome and evidence-based strategies to overcome self-doubt and reach your full potential.



WATCH ON YOUTUBE: https://www.youtube.com/channel/UCi1KzfqV2Wz1BfEhW6KUX8w


Instagram: https://www.instagram.com/itsemilynewton


TikTok: https://www.tiktok.com/@itsemilynewton


Website: balancedfactor.com

Balanced Factor
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.