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Balanced Factor
Emily Newton
53 episodes
3 days ago
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.
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Self-Improvement
Education
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All content for Balanced Factor is the property of Emily Newton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.
Show more...
Self-Improvement
Education
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5 Mindset Shifts That Have Led Me to Results in All Areas of My Life: Health, Confidence, and Independence
Balanced Factor
25 minutes 50 seconds
2 years ago
5 Mindset Shifts That Have Led Me to Results in All Areas of My Life: Health, Confidence, and Independence

Join Emily this week as she opens up about the 5 lessons that reshaped her mindset and led to breakthrough results in all aspects of her life. Despite facing health challenges throughout the year, Emily shares how she courageously confronted her fears and stepped out of her comfort zone, ultimately discovering happiness and a newfound sense of self-confidence.

This episode is a must-listen for anyone seeking to cultivate a growth-oriented mindset and gain practical insights to tackle challenges and seize opportunities. Don't miss out on this empowering conversation!


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Business inquiries: balancedfactor@gmail.com


Balanced Factor
Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development.