Send us a text Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your circle once you've set a budget, and discover strategies to t...
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Send us a text Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your circle once you've set a budget, and discover strategies to t...
E25H13: The Truth About Saturated Fat, Cholesterol, and Statins Part 2
Balanced Blueprints Podcast
30 minutes
1 year ago
E25H13: The Truth About Saturated Fat, Cholesterol, and Statins Part 2
Send us a text Could the secret to maintaining a healthy heart lie in the balance between the fats and carbs on your plate? Justin and I unpack the complex dance between diet and cholesterol, challenging the conventional wisdom on saturated fats and their impact on cardiovascular health. With a focus on marrying nutritional science with practical advice, we dissect the timing of carbohydrate consumption and the controversial role of statins in cholesterol management. Our conversation aims to ...
Balanced Blueprints Podcast
Send us a text Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your circle once you've set a budget, and discover strategies to t...
