Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Liz Wolfe
483 episodes
1 month ago
Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
Metabolism & Aging in Women 35+ with Coconuts & Kettlebells’ Noelle Tarr
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
1 hour 21 minutes
1 year ago
Metabolism & Aging in Women 35+ with Coconuts & Kettlebells’ Noelle Tarr
#479: Today we revisit Liz’s interview with Noelle Tarr on the Well-Fed Women Podcast! In her appearance on WFW, Liz tackled how metabolism plays a role in women’s health and how it’s been oversimplified. She talks about what she thinks is the reason people actually age suboptimally, and why exercise is so much MORE than “burning calories”. Take midlife by storm and dive into this episode for all the hacks to help you age like a badass. Follow Noelle on Instagram HEREFor more episo...
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.