Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Liz Wolfe
483 episodes
1 month ago
Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
Fuel, Rest, & Recovery for Hypothalamic Amenorrhea with the Period Nutritionist Cynthia Donovan
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
51 minutes
1 year ago
Fuel, Rest, & Recovery for Hypothalamic Amenorrhea with the Period Nutritionist Cynthia Donovan
#476: Today we sit down with the Period Nutritionist, Cynthia Donovan, to talk about the prevalence of Hypothalamic Amenorrhea and how it might not look the way you think it does! We also talk why eating MORE is critical for women’s health, and how metabolism and your cycle go hand-in-hand. Learn more on how to get your period back in this episode!Follow Cynthia on Instagram HERETo learn more about Cynthia and her program, click HERETo listen to the Period Recovery Podcast, visit HEREFollow L...
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.