Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Liz Wolfe
483 episodes
1 month ago
Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
1 hour 7 minutes
11 months ago
Best Bites: Built to Move with Juliet Starrett
#483: Today we reintroduce Juliet Starrett, an author, attorney, health and fitness entrepreneur, former professional athlete (with some really incredible stories!), podcaster, and co-author with her husband Kelly Starrett of the Wall Street Journal Bestseller Built to Move: The 10 Essential Habits to Help You Move Freely and Live Fully. We talk about why mobility is important for everyone and how a newly popular sport is taking over in the best way; why accessibility is just as important whe...
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Listen to the full show on the Ideal Age Podcast! Be sure to subscribe & follow! Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
